The Christian Emotional Maturity Assessment
Is your emotional life as healthy as your spiritual life?
Discover how well your emotional maturity is keeping pace with your spiritual growth.
15 Questions • Less than 5 Minutes • Free Results
What will you discover?
Emotional Health
How well you notice what you feel and respond with intention instead of reacting impulsively.
Healing the Past
Whether old wounds still quietly shape how you react, relate, and protect yourself today.
Healthy Relationships
How you stay connected to people while holding clear boundaries and repairing conflict.
True Self & Identity
Whether you live from your God-given identity or from fear, approval-seeking, and performing.
Spiritual Integration
How much your faith is actively shaping your emotions, forgiveness, and everyday peace.
You can be spiritually mature and still have places that need healing.
You can carry a deep love for God and still feel the sting of an old rejection. You can believe in grace and still find forgiveness hard to live out. You can know your identity in Christ and still act from fear, approval-seeking, or the need to perform.
You can value connection and still protect yourself through withdrawal, control, or people-pleasing. Sometimes the spiritual truths we believe have not yet become the emotional experience we live.
And that may be where your next season of growth begins.
Awareness is the beginning of freedom.
Unhealthy thoughts, emotions, and behaviors make far more sense once we understand what they were protecting us from and where they first began. The Sunseri Roadmap™ offers a compassionate way to trace those patterns back to their roots.
This scorecard helps you discover where you are on that journey, so the next step toward healing and wholeness becomes clear instead of uncertain.
Meet Dean & HollyKem Sunseri
F. Dean Sunseri, DMin, LPC, and HollyKem Sunseri, Life Coach, are co-authors of A Roadmap to the Soul and the creators of the Sunseri Roadmap™.
For decades they have helped individuals and couples understand unhealthy patterns, address deeper emotional wounds, strengthen their relationships, and pursue greater emotional, psychological, relational, and spiritual freedom.
Together they lead Transform U, an intensive online coaching program for those ready to go deeper.
Your score isn't a label. It's a starting point.
This isn't a test of how "good" a Christian you are. It's a gentle way to consider where you are today, celebrate the growth you've already made, and see where greater freedom is possible.
15 Questions. Less than 5 minutes. Immediate personalized results.
Take the free scorecard
Tell us where to send your results, then begin whenever you're ready.
Discover your next step toward greater healing, wholeness, and freedom.
